Understanding the Difference Between Bra Size & Cup Size
Understanding the Difference Between Bra Size & Cup Size
Finding the right bra starts with knowing the difference between bra size and cup size — two parts that work together to give you the perfect fit.
🧷 Bra Size (Band Size)
This is the number part of your bra size — like 32, 34, 36, 38 and so on.
It refers to the measurement around your ribcage, just under your bust. The band provides most of the support in a bra, so getting this right is essential.
Cup Size
This is the letter in your bra size — A, B, C, D, E, etc.
Cup size refers to the volume of your breasts, or how much space they take up in the bra. It works in relation to your band size, which means a 34C and a 36C will have different actual cup volumes.
💡 Why It Matters?
A well-fitting bra isn’t just about comfort — it improves posture, enhances your silhouette, and supports your everyday movement.
Wearing the wrong size can lead to back pain, shoulder strain, and even skin irritation.
🛍️ Tip:
Always try on new styles and sizes, especially if your body changes.
